The Dangers of Stopping Smoking
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 13 February 2018
⏱️ 6 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So first of all I want to tell you I don't smoke and number two I don't |
| 0:50.2 | recommend smoking and this video I want to talk about a very specific thing that relates |
| 0:56.0 | to stopping smoking to suddenly. Now I highly recommend you do stop smoking, but you have to do it correctly because what I've observed |
| 1:05.9 | with many many many people that are chronic smokers and they stop very suddenly they start getting |
| 1:11.5 | weight in the stomach, that's high levels of |
| 1:14.0 | adrenal hormones, they start having problems with the heart, blood pressure, health |
| 1:18.6 | problems. Now a lot of people don't have that problem, but I've observed a lot of people who do have that problem. |
| 1:25.0 | And it has to do with nicotine. |
| 1:27.0 | So let's talk about nicotine. |
| 1:28.0 | Nicotine is a drug that triggers certain body chemicals. |
| 1:33.0 | They're called neurotransmitters. |
| 1:35.0 | Now, what is the neurotransmitter? |
| 1:37.0 | Neurotransmitter is a hormone-like chemical |
| 1:40.0 | that travels to the nervous system. |
| 1:42.0 | Hormones are chemicals that travel through the blood. |
| 1:46.0 | So nicotine triggers some neurotransmitters, |
| 1:49.0 | which have to do with the stimulation of the adrenal glands and other body parts. |
| 1:57.0 | Okay? |
| 1:58.0 | So we're going to talk about the adrenal. |
... |
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