The Counting Calories SCAM | Daily Swole 692

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 30 March 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Counting calories is a classic scam used by the health and fitness industry to sell you supplements and quick fixes based on numerical addition and subtraction in your body. Calories EXIST, but approaching your nutrition in this manner is the quickest way to fail. This episode breaks down how to properly dive into your nutrition journey.

Transcript

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0:00.0	In this episode, the counting calories scam.
0:04.6	Ooh, scam.
0:06.1	Ooh, conservancy.
0:07.7	Papa Swoleo.
0:08.9	Pinch those nips.
0:10.2	Mmm.
0:10.8	The sun is shining.
0:12.2	The birds are chirping.
0:13.9	The bacon is sizzling.
0:16.2	Welcome to the Daily Swole.
0:20.9	Testing, testing, testing. Test, test, test, test, test, test, testing, test, test, test, test, test, test, test, test, test, test, test, test, test,
0:26.5	test, test, test, test, test, test, welcome, everyone to episode 600 and 992 of the daily mother.
0:36.5	Whoa, the most muscular, swall cast, beer cast, broadcast, gang cast, mancast, pimp cast, and sleeves cast in Zareld. Because my flex, you flex, we all flex, our biceps, and they are large and in charge. Today was chesticles day. I did my tithes. I wailed on my man tits. I wailed on my man tits on my beast tits.
0:55.6	And now I'm back.
0:57.0	I ate.
0:57.7	I am satisfied.
0:59.4	And we are talking nutrition today because my post today got everyone triggered, got some people triggered, got some people, well, I would say some stupid people not reading my post descriptions.
1:09.9	But let's get into it because I know a lot of a lot of people want to talk about nutrition all the time.
1:15.2	And nutrition is one of the simplest things you could ever overcomplicate when it comes to fitness.
1:22.4	It's literally super fucking simple.
1:25.3	And it's literally the most overblown and overanalyzed aspect of the fitness
1:31.0	industry because of the green.
	...

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