people pleasers or people who have trouble setting boundaries often be like, oh, you know, people ask

this of me and they ask this and me and that. And it's often put on other people. It's your job to

set the boundary. Doesn't mean it's going to be easy. But your peace depends on it. Welcome back to another episode of shrink chicks.

Take a seat on our virtual therapy couch and get ready to learn all about well you.

I'm Emily Beerley.

And I'm Jennifer Chakin.

And we're both licensed marriage and family

therapist and relationship experts. We're the owners and founders of the therapy group, a nationwide

psychotherapy practice with down-to-earth therapists just like us. Your session is starting,

so get ready to know yourself and grow yourself.

Being comfortable in my clothing is so important to me because I don't know about you,

but for me, physical comfort allows me to better regulate my nervous system, which means that if my clothes fight me, my body notices.

And that's why comfort isn't just a luxury for me.

It's a strategy. So for years, I wore

sports bras with everything. And it's not because I'm athletic, because I'm absolutely not,

but because I couldn't find bras or, frankly, any intimates that felt truly comfortable.

Until I found Skims'Fits Everybody Collection, and let me tell you, it is a game changer and i can't shut up

about it the fits everybody collection is like nothing i have ever tried before my favorite is the

triangle bralet it feels like a second skin in the best way it's soft stretchy with light support

and the straps actually behave it lies flat under everything I wear and it's so comfortable.

I forget that I have it on, which is the dream.

So for those of you who have heard other people talk about skims,

...