The Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 29 July 2020
⏱️ 14 minutes
🧾️ Download transcript
Summary
Food is medicine for your mind. What you put in your body BECOMES your body, so if you're stuggling with brain health-related issues, the best place to start is on your plate. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen are once again joined by Harvard health blog writer Dr. Uma Naidoo for a discussion on which foods can help you increase your focus and attention.
For more info on Dr. Naidoo's new book "This is Your Brain on Food", visit https://www.amazon.com/This-Your-Brain-Food-Indispensable/dp/0316536822
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. |
| 0:49.6 | Welcome back. |
| 0:50.6 | We are here with Dr. Uma Naidu psychiatrist, nutritionist, chef expert on food and mood and food and energy and food and focus, food in memory, food in your mind. |
| 1:08.0 | That's your brain on food. |
| 1:11.0 | And why do you read the website for the August 4th? Um, Um, Um, Naidu, MD.com, um, U M A N A I D O O M. U-M-A-N-A-I-D-O-M-D. The book will be available everywhere. It's published by Little Brown that publishes many of our friends Mark Hyman and David Perlmutter. |
| 1:39.1 | We're just very excited to meet you and spend time with you. |
| 1:44.1 | And if you learn something during this podcast, |
| 1:46.6 | post it on any of your social media. |
| 1:48.9 | I mean, write it down, take a picture of it, |
| 1:51.6 | post it, and then hashtag brain warriors way podcast. We're now |
| 1:57.4 | eight and a half million downloads. We're so grateful to all of you that are listening. But we want you to get this book. We brain warriors. |
| 2:10.5 | They're armed prepared and where to win the fight of their lives starts with food. |
| 2:17.0 | It starts with what you put in your body. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.