meta_pixel
Tapesearch Logo
Log in
Real Pod

The Complicated Truths About "Eating Disorder Recovery" (You're Not The Only One Struggling!) Ft. Therapist Mimi Cole

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.83.4K Ratings

🗓️ 14 December 2022

⏱️ 50 minutes

🧾️ Download transcript

Summary

This week, Victoria is sitting down with Mimi Cole, a mental health therapist, eating disorder recovery advocate, and author. Mimi, who specializes in disordered eating/eating disorders and obsessive-compulsive disorder (OCD) also hosts the Lovely Becoming podcast, and an Instagram audience of more than 25k followers to raise awareness that eating disorders look different on everybody and that the journey to self-acceptance isn't the same for everyone.

Victoria and Mimi dive into what it means to continue to have intrusive thoughts surrounding your eating disorder, society's toxic eating disorder hierarchy, and how "recovery" is often just the beginning. Don't miss out on this candid conversation.

Sponsored by
BetterHelp: Therapy changed my LIFE. Being able to go virtually is even better. Visit betterhelp.com/realpod to get 10% off your first month!
Athletic Greens: I take AG1 every. single. day! Visit www.athleticgreens.com/realpod - Athletic Greens is giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:03.8

Hi guys, it's Jordyn from the Balance Bond Solon Fire Podcast.

0:07.4

On my show we go deep on all things astrology, awakening,

0:10.6

motherhood, channeling, healing, and so much more.

0:13.7

A few years ago I was diagnosed with chronic Lyme disease

0:16.3

and the healing journey I embarked on at that time

0:18.7

set me on the path to radical awakening.

0:21.2

Let's just say I had no choice but to change my energy

0:23.7

and that opened me up to the most beautiful healing of my life.

0:26.8

On my show you can expect to feel like

0:28.6

you're sitting in my living room chatting with old friends.

0:31.5

Tune in every Wednesday to connect and hang on the Balance Bond Solon Fire.

0:40.1

Welcome to RealPod. It's your host Victoria Garrick

0:42.9

and this is the podcast where we hold nothing back.

0:46.4

Oh, so we're getting deep huh?

0:48.4

I've really cried for 12 days straight.

0:50.8

Why do I want to be perfect?

0:52.0

There's nothing in my life that is perfect.

0:54.3

Every week I'll bring you honest, unfiltered,

0:56.8

and eye-opening conversations to help uncover the real in all of us.

1:01.2

I crave the type of content that you're talking about.

1:03.4

I actually felt insecure.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.