4.8 • 3.4K Ratings
🗓️ 7 December 2022
⏱️ 55 minutes
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Produced by Dear Media
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0:00.0 | The following podcast is a deer media production. |
0:04.8 | Hi, I'm Shira Barlow, but you may know me as the food therapist. |
0:08.4 | I'm so excited to announce your media's first ever daily show, Good Instincts. |
0:13.4 | If you've ever found it challenging to eat thoughtfully while juggling a busy schedule, |
0:17.6 | then this show is for you. Instead of aiming to simply eat healthier, |
0:21.9 | we'll focus on tips and mindset shifts that streamline the process, |
0:25.9 | because balance is key and the less complicated, the better. |
0:29.8 | Join me every Monday through Friday for Bite Size episodes to sign to help you close the gap |
0:34.4 | between where you are right now and where you want to go. |
0:38.0 | Available wherever you get your podcast. |
0:43.5 | Welcome to RealPod. It's your host Victoria Garrick, and this is the podcast where we hold nothing |
0:49.1 | back. Oh, so we're getting deep, huh? I've really cried for 12 days straight. |
0:54.1 | Why do I want to be perfect? There's nothing in my life that is perfect. |
0:57.6 | Every week, I'll bring you honest, unfiltered, and eye-opening conversations to help uncover |
1:02.8 | the real in all of us. I crave the type of content that you're talking about. |
1:06.7 | I actually felt insecure. Oh my god, am I going to cry? |
1:09.6 | Let me just unload everything. |
1:11.2 | New episodes every Wednesday leave those filters at the door, because it's time to get real. |
1:30.9 | Okay, I'm kind of geeking out because you know when there's an influencer or someone online |
1:35.2 | that you follow and you just like love everything that they do, you love everything that they wear, |
1:39.0 | you just like think they're so cute and cool. Well, I feel that way about today's guest, |
1:44.8 | Knitson Raider. She just like is the moment. Every outfit is flawless. I found her when I was looking |
... |
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