Acast recommends.

Hi, my name's Paloma Faith and this is my new show.

One, two, three, four!

I'm really mad, sad and bad.

I've been called mad and bad my whole life.

I've also had some real moments of sad, so I decided to make a podcast.

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers to find out what makes them mad, sad and bad. Out now.

This is like free therapy for you, wouldn't it?

A-cast is the home of podcasting, including such shows as,

blog books, the high performance podcast, and the one you're listening to right now.

Hey, love, did you know that 25% of us feel anxious all or most of the time?

And 60% of us don't feel that we're confident. And sadly, 80% of us feel anxious all or most of the time and 60% of us don't feel that we're confident

and sadly 80% of us don't like the way we look. If you've read a self-help book, attended a

personal development workshop, gone to therapy or attempted to meditate, only to feel that

the magic wears off and nothing sticks, I'm here to tell you that the reason

this happens is because you haven't been consistent. If your inner critic is weighing you down,

if you feel like you're under so much pressure that you might actually pop, or if you can't even

watch an episode of your favourite show about feeling guilty for not being productive,

then I want to really remind you that it is possible for you to change and that actually

with the right approach, change becomes inevitable. If you want to find happiness and keep it,

then I want to introduce you to the Calmar You Collective, a monthly membership for goal getters who

want to have it all. By retraining your brain, you'll achieve your dream goals. Turn the daily

...