The Cigarette Diet

How to Be Fine

Jolenta Greenberg

Society & Culture, Tv Reviews, Tv & Film, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 25 January 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the final episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta talk about the history of tobacco and weight loss marketing. Plus, they offer up advice on how to communicate more clearly as a new manager, and when to consider a therapist's techniques as red flags. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.nature.com/articles/s41562-021-01202-9.epdf https://www.britannica.com/topic/smoking-tobacco/A-social-and-cultural-history-of-smoking https://www.atlasobscura.com/articles/1920s-food-flapper-diet https://books.google.com/books?id=Aiwdx4k4uNoC&pg=PA21&hl=en&sa=X#v=onepage&q&f=false https://en.wikipedia.org/wiki/Cigarette_smoking_for_weight_loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2602591/ https://time.com/3747439/smoking-cigarettes-weight-loss/ https://nypost.com/2022/11/02/heroin-chic-is-back-and-curvy-bodies-big-butts-are-out/ https://www.esquire.com/uk/style/fashion/a43258212/cigarettes-90s-london-kate-moss/ https://en.wikipedia.org/wiki/History_of_tobacco https://www.science.org/content/article/why-smokers-are-skinny-rev2 https://www.mountsinai.org/health-library/selfcare-instructions/weight-gain-after-quitting-smoking-what-to-do https://www.usatoday.com/story/life/health-wellness/2023/07/12/dua-lipa-lily-rose-depp-jenna-ortega-celebrities-smoking-cigarettes/70346466007/ https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/ https://www.cdc.gov/tobacco/basic_information/health_effects/index.htm

Transcript

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0:00.0	How to be?
0:06.0	Hey Kristen.
0:07.0	Yeah, Jolenta.
0:09.0	You know the phrase smoking hot body.
0:11.0	Uh, hell's yeah, you've got one.
0:13.7	I got one too, right?
0:15.1	Thank you.
0:16.1	And yes, you do.
0:17.1	Question, do you think we use that phrase because smoking supposedly makes you thin and our society values thinness?
0:25.3	I like to think it's more because sometimes really hot things are so hot, they literally smoke, you know, like fajitas oh right yeah yeah of
0:35.9	course that does make more sense but um can we still talk about smoking and
0:40.1	how it's used as a dieting tool? Yes, of course we can.
0:43.4	I want to hear all about that.
0:45.4	And I bet you're about to tell me, because I'm Kristen Meinzer.
0:48.6	And I'm Galento Greenberg.
0:50.2	And this is how to be fine. Oh, In each episode of How to Be Fine, we weigh in on what's happening in the world of happiness, health, and betterment, and
1:24.6	we offer a bit of advice to those who want it.
1:28.0	And all this month, we are presenting a series that we are lovingly calling, New Year, same old BS.
1:35.0	Each week we are going to dive into a different fat diet explaining what its rules are,
1:40.0	why it's problematic, where it came from, and why it's historically significant.
1:45.0	All right, Jo Lanta.
1:46.5	What fed diet do we have today?
	...

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