The Church of Bobby Maximus- Ep. 15

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 23 November 2015

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I made it back to Gym Jones with my old coach and mentor Rob Maximus McDonald. If you don't already know, this is the guy that coached us (Hack's Pack) to win back to back affiliate cup championships. He was a UFC fighter and is now the general manager of the Iron Cult Gym Jones in Salt Lake City.

Rob trains professional athletes in many sports as well your average joe and jane. What is the one thing he elicits out of every single person that walks through his doors? Effort. He has built a culture of people that work extremely hard, and he has done that by leading by example. He can bench 315 for 10 sets of 10. He can get nearly 90 calories in a minute on an airdyne bike. Every seminar he teaches or group he coaches, people trust and buy into his coaching because they know he is willing to suffer just like them.

This episode I've got my teammates Jacob Hutton and Adrian Conway on the show with me. We talk about putting on size and strength, the mental game, how to build a strong culture in a gym, and how to build a strong team.

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Transcript

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0:00.0	Hi, this is Lucas Parker. You're listening to the brute strength podcast.
0:03.4	What's up guys? This is Mike Kaju. You're listening to the brute strength podcast.
0:07.0	We're back in Salt Lake City with Bobby Maximist at Jim Jones. We got Adrian Conway and Jacob Hutton. We got the whole crew back together.
0:16.3	If you remember our first podcast together, Rob is the guy that trained Hacks Pack to win two games championships.
0:26.4	He's trained Tommy Hackenbrook for many years,
0:28.8	Mandy Janowitz, Adrian Conway, et cetera.
0:31.9	So he is a wealth of knowledge,
0:34.8	one of the greatest strength coaches I've ever met.
0:38.2	All around, good guy.
0:39.4	Thanks for having us again, man.
0:40.6	Yeah, thanks for having me on the show. Thanks for all the kind words.
0:43.4	We got a quick one for you. We got to get out of here and just a little bit. I'm going to
0:48.3	start it off. We just, we just did a little team workout.
0:53.0	We just did a little team workout.
0:54.0	Me and Rob, actually you go ahead and tell it.
0:57.0	So we wanted to do just a team workout.
1:00.0	I think the team workouts work better than individual workouts.
1:03.0	You know, one of the things with the team
1:04.8	is everyone will work harder,
1:06.2	and especially there's some element of competition
1:08.4	built into it.
1:09.7	And so we did this ladder where you've got 10, 10 pound plates on either side of the bar.
	...

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