The Chemistry of Happiness
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 21 January 2019
⏱️ 14 minutes
🧾️ Download transcript
Summary
Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the brain to induce feelings of happiness? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen explain how the structure and function of your brain can cause your neurons to fire in a way that feels good.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman. |
| 0:06.0 | And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutritical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:55.0 | Welcome to Happiness Week. We are going to blow your mind in a happy way. |
| 1:00.0 | And you know, it's Happiness Week every week because I get to sit next to you. |
| 1:05.8 | Oh. And I get to wake up and hang out with my best friend. |
| 1:11.2 | So, a big part of happiness are you taking care of the |
| 1:16.4 | relationships that you have so let's start off with a review from the website. |
| 1:25.0 | I am so grateful for these. |
| 1:28.0 | This is from Maryland. |
| 1:29.0 | I am one of the thousands or more who appreciate your podcast. |
| 1:33.6 | Thank you for saying that. |
| 1:35.2 | Thank you for sharing so openly about your health challenges and anxiety issues. |
| 1:40.8 | It does give hope and incentive to make healthy choices. I deal with anxiety too. |
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