The Challenge in Repair | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 10 November 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
There's difficualty in wanting to get better and fix how you act if it causes trouble in your life. Let Dr. Jaffe explore some of his own experiences that he's been through it with others to better understand.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
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Transcript
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| 0:00.0 | As I was thinking to myself, like, okay, but what's the difference? |
| 0:03.6 | What I realized is there's this ongoing pursuit in me to continue getting better. |
| 0:08.5 | And that's what started 20 years ago. |
| 0:11.5 | The ongoing pursuit is what else can I work on to improve my life? |
| 0:15.3 | What else can I put my focus on? |
| 0:19.6 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers |
| 0:25.0 | but feeling left out. If you've been searching for empowerment, triumph, and purpose, |
| 0:30.7 | you've found them right here. You won't hear the same solutions and you're not going to have |
| 0:35.9 | any excuses to fall back on |
| 0:38.3 | because Ignited Recovery allows heroes to rise and become their best selves. |
| 0:43.3 | I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey. |
| 0:48.3 | Are you ready to become an Ignited Hero? |
| 0:56.4 | I wanted to start out kind of almost just painting a picture for us about how so many of the |
| 1:00.9 | people, and I'm getting a better and better renewed sense of this as I've done like 15 |
| 1:05.1 | calls with potential people who are interested in joining our community of how demoralizing, |
| 1:10.2 | hopeless, helpless we often feel in the |
| 1:13.9 | beginning, right? When we're first, first, first looking to create change, there's just this deep |
| 1:20.0 | sinking sense of, oh my God, I'm going to be like this forever. How many people know what I'm talking |
| 1:26.1 | about? Just like this is just not going to get better. I'm going to be here for a really, really long time. |
| 1:32.0 | And I felt it myself, honestly, now a long time ago. But I've said it a million times before. |
| 1:39.1 | That's to me one of the worst parts of the struggle we have. The individual behaviors, it's not that they don't matter, |
| 1:45.7 | but they matter a ton less than that feeling we get inside because all of us have been through |
... |
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