Essentially, all treatment, almost 100% of treatment requires that you commit to quitting forever.

So then just to start, people have to lie, essentially, they have to kind of walk into a place and constantly be lying and pretending.

And then of course, if they slip up or anything like that, it's used against them instead of a learning opportunity.

This uses another form of showing them that they're not

really committed to the change.

Happy Monday, everyone.

It's Sophie.

And Adi.

We're always looking for new ways to support you, and we know firsthand how life can get

in the way.

So we've created five-minute episodes with motivation from us and our great friends

to keep you feeling ignited and inspired no matter what life throws at you.

Welcome to the Ignited Motivation podcast, mini episodes every Monday.

Listen while you brush your teeth.

Or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

In the research I've done, even when somebody goes, okay, I need help, there are four,

potentially five specific barriers that keep coming up. And so I'll mention all of them right off

the bat to kind of put it in your head. You can think about it a little bit. So the first one is cost. And so I'll mention all of them right off the bat to kind of put it in your head.

You can think about it a little bit. So the first one is cost. And I'll talk in the presentation

about how normally to get help, you're talking at a minimum hundreds of dollars a month

for low-level outpatient. But by the time you get into like intensive outpatient or any of those sorts of things,

...