I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

In this podcast, you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tana Aaman.

Hi, this is Dr. Daniel Aaman.

And I'm Tana Aeman.

Welcome to week one of the Brana. Dr. Daniel Aeman. And I'm Tanna Aeman.

Welcome to week one of the Brain Warrior's Way.

We are so excited to have you with us.

This is going to be an incredible journey to help boost your memory, energy, focus, and really get excited

and serious about your health.

And there's a reason we called it the brain warriors way.

Just like in martial arts, we want you to understand that this truly is a journey.

This is not a diet or a two-week program. We are going to stay with you all along the way. So stick with us. This is going to be fun.

Well, and it's called the Brain Warrior's Way because everywhere we go around the world, it is very clear to us

that you are in a war for the health of your brain.

Everywhere you go, someone is trying to shove bad food down your throat

that will kill you early.

The real weapons of mass destruction are highly

processed pesticide sprayed, high glycemic, low fiber foods, actually food like

substances and they are destroying the health of America.

Those same companies use neuroscience tricks to hook your pleasure centers

...