Welcome to the Fundamental Health Podcast. I'm your host, Dr. Paul Saladino. This podcast

is the result of my relentless search to understand and correct the roots of chronic

disease and illness. In this podcast, I will share with you everything I have learned

about how to live the most healthy and radical life possible. Thanks for joining me on this

journey.

What's going on, everybody? I am so stoked about this episode. I know I say that every week,

but listen, if you know anything about me, you know that I am pretty perpetually stoked about

everything. Well, this episode is no exception and this episode, I believe, is exceptional in the

fact that it is incredible. So I had the opportunity to sit down with my friend Thomas Wood,

Tommy Wood. He has two doctoral degrees. As you'll hear at the beginning of this episode, he did

an MD at Oxford and then went back and did a PhD because he is just a curious, super intelligent guy.

And he and I have lifted together. We have talked about all kinds of cool things. Every time I

hang out with Tommy, I learn a bunch. I learned so much. And so we have talked about the carnivore

diet together. We talked about ketogenic diets. We've talked about heavy metals. We talk about

functional medicine. I am so stoked to have them on this podcast with me because we dove into

basically everything that I wanted to talk about with him and kind of pick his brain. We talked

about testosterone and what it means if your sex hormone binding glowyland is high, maybe that's

not the bad thing that we always think it is. We talked about the microbiome and what different

organisms might mean and some of these people on carnivore diets or people with idiopathic

constipation, what organisms we might be looking for and how to treat that. We talked a little

bit about heavy metals, how to detox them. We talked about TMAO and we're able to break down a

recent study that came out confirming the things that many of us in the health space have been

...