Welcome to the Fundamental Health Podcast. I'm your host, Dr. Paul Saladino. This podcast

is the result of my relentless search to understand and correct the roots of chronic

disease and illness. In this podcast, I will share with you everything I have learned

about how to live the most healthy and radical life possible. Thanks for joining me on this

journey.

What is up you guys? Another week is upon us. This one I am stoked about. This episode

basically got recorded on this for the moment. I got so excited about this episode when I was

sent a few articles and I thought, oh, this would be such a good idea for an episode. So,

somebody sent me an article from Chris Cresser's website talking about the carnivore diet

and somebody sent me a couple of articles from self-hacked.com. In fact, Ben Greenfield sent me an

article from self-hacked.com as well. I went through these articles and I thought, you know what?

These articles actually represent the carnivore diet reasonably well and then they talk about

concerns regarding nutrient deficiency and of course the concerns with fiber and polyphenols.

I thought, let me just do an episode where I go through each of these articles in the tail

and basically respond to their criticisms because it's kind of frustrating when people

write articles and they don't actually get the chance to respond to them. So, that's what I did.

Sat down with my buddy Nathan who was a friend of mine, a researcher with me. We've done a lot

together. He's actually a software engineer. So, he's one of these like super smart software

engineers. You will hear him in this episode. Check his stuff out. But we kind of went back and

forth and talked about these articles in the tail and I think that you guys will get a lot out of

this. Some of these things I've talked about on previous podcasts, but this is probably the most

detailed one I've done in direct response to some of these critical articles. Depending on when

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