It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the morning last.

Just kicking down the cobblestones.

Looking for fun and feeling crooving.

Good morning.

Welcome to Dishing Up Nutrition.

This show today is brought to you by Nutritional Weight and Wellness.

And we are a company that provides life-changing nutrition information.

And today, we're going to be talking about an interesting nutrition and health connection.

We're going to explain how high blood sugars can lead to eye diseases such as cataracts or

macular degeneration, and high blood sugars can also lead to hearing loss.

My name is Kara Carper.

I'm a licensed nutritionist and nutrition educator.

And today I'm here with Brenda Thompson, who is a licensed and registered dietitian.

And I see clients at our Wysetta office.

Brenna sees clients at North Oaks and Maple Grove.

And Brenna, she's here with me and just wanted to let

you know that she wrote a wonderful article about high blood sugars and eye health. So you can read that

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