4.4 • 785 Ratings
🗓️ 30 August 2020
⏱️ 35 minutes
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Many of us have had more vivid dreams and nightmares during this global pandemic. A multinational study is set to find out how COVID-19 is affecting our dreams, and whether changes to our inner consciousness could affect our mental health. Along the way researchers will investigate the mysteries of why we dream, why they are often so bizarre, and whether there’s really a difference between dreams during sleep and mind wandering.
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0:00.0 | This is an ABC podcast. |
0:10.7 | During this unsettling time of the global pandemic, have you had more weird dreams or even nightmares? |
0:19.1 | I've had a few dreams that were quite strikingly related to the pandemic. |
0:22.6 | So one, just a week or so ago, I woke up from a dream where in my dream I was in Berlin with my |
0:30.5 | family. I spent a while living in Berlin. I have many very close and dear friends that are there |
0:35.2 | that I'm really missing. And it's one of the hardest things in the current situation, not knowing when I'll be able to travel back to Germany, |
0:42.3 | where I'm originally from. And in my dream, I was there with my family, with my partner and |
0:47.9 | our two-year-old daughter, visiting my friends and incredibly happy to see them. And then there |
0:52.9 | was suddenly this shift into darkness. |
0:55.0 | And I kind of realized, oh goodness, the virus is out there. We could be getting infected, |
1:00.0 | where we're putting ourselves at risk by being here. And this was, I think, around the time that we had moved back into lockdown, |
1:08.0 | but before we went into stage four here in Melbourne. And then the next |
1:12.5 | stage was that I was actually breaking the law by being there. And by, you know, by moving through |
1:19.3 | Berlin with my friends, we weren't physical distancing. And I was suddenly worried that the police |
1:24.7 | was going to be after us. And so it really morphed into one of these anxiety dreams. |
1:30.6 | And it was quite striking, I think, for that mix of feelings when I woke up that I |
1:36.7 | really had this mix of nostalgia and, you know, being happy about seeing friends and being |
1:41.8 | in a place you love. |
1:43.0 | But then it was immediately tinged with |
1:44.9 | this very negative aftertaste and anxiety, you know, guilt over having done something wrong, |
1:50.7 | and all of these things were mixed in. And I think that mixture of things is something that |
1:55.8 | everybody probably experiences quite a lot right now as well, like you're having a wonderful walk in the park, |
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