The Biological Clock, Fiber Myth, Boosting Your Immune System, & Anxiety in Pregnancy

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 10 January 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Here are the links for episode #410 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss the biological clock, fiber myth, boosting your immune system, & anxiety in pregnancy. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where wo...

Transcript

Click on a timestamp to play from that location

0:00.0	You are now listening to Well-Fed Women, the show that's been radically changing the
0:05.3	way women perceive health, fitness, and their bodies since 2015.
0:10.6	I'm your host, Newell Tar, submit your questions to wellfedwomenatgmail.com and you can keep
0:16.9	up with the show on Instagram at Well-Fed Women.
0:21.9	Welcome to The Well-Fed Women Podcast, this is episode number four, ten, I am so happy
0:26.8	you are here.
0:27.8	I'm here with my co-host Stephanie Ruper, founder of PaleoForWomen.com, author of Sexy By
0:33.2	Nature.
0:34.2	She's a Ph.D.
0:35.2	She's also in France right now, it's nighttime over there and I am your host, Newell Tar
0:38.7	of CoconutSandCatoballs.com.
0:40.7	I'm a nutritional therapy practitioner and a certified personal trainer.
0:44.6	We have been doing this for almost eight years as of next month, wow.
0:52.1	Time flies when you're having loads of fun.
0:54.6	Today our topics are going to include goals and if you should make them and if we made
0:58.8	them biological clocks for women and kids, the myth that fiber makes you full, boosting
1:05.2	your immune system this winter because man, oh man, have, I've been living in the dark
1:10.5	ages of flus and colds and pink eye and all the things and then coping with anxiety during
1:17.1	pregnancy.
1:18.1	Hi Steph.
1:19.1	Hi.
1:20.1	How's your neck feeling?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.