You are now listening to Well-Fed Women, the show that's been radically changing the

way women perceive health, fitness, and their body since 2015.

I'm your host, Newell Tar, submit your questions to WellFedwomen at gmail.com, and you can

keep up with the show on Instagram at WellFedwomen.

Welcome to The Well-Fedwomen Podcast.

This is episode number 409.

I am your host, Newell Tar, of coconuts and kettlebells.com.

I'm a nutritional therapy practitioner and a certified personal trainer.

And today, I am renewing my episode with Dr. Kerry Jones, who is a naturopathic physician,

who is board-certified in naturopathic endocrinology.

She also has a master's in public health, and over 17 years experience in the field

of functional and integrative nutrition.

She has many accolades, including she is the medical director for Precision Analytica Inc.,

which is actually the creators of the Dutch test, which many of you have heard me mention

multiple times.

It is kind of the gold standard when it comes to hormone testing.

Wow, if you have any questions about hormone health after age 40, this podcast is for you.

Not only do we talk about finding balance, getting back to the basics, and supporting

hormone health over 40, but we also talk about perimenopause, and how to support your

body through that transition.

If you are feeling alone, like, gosh, I wish I have all these questions, and I wish I

had more support, and I wish more people talked about hormones in your 40s, you are not

...