Hello, coffee don't oh my my aware relational boundary setting confident coffee don't welcome

to another episode of confidently and secure the podcast where we are absolutely sure we

don't know everything I am your host Kelsey Dara and this is gonna be a fun one

this week y'all I want to introduce you to this week's guest she is a

relationship coach with a masters in psychology with over 200,000 followers on

Instagram and her weekly live shows specializing in attachment theory and

boundaries welcome to the podcast Sylvie who goes on thank you so much Kelsey that's

a lovely introduction I'm honored to be here oh so excited to have you on I mean I

don't know of a relationship expert or coach that has as many followers as you do and

I think people are so desperate to soak up the information that you are giving so my

first question is how did you personally get into this work gosh into the work of

of healing and coaching and relationships so I actually started off as an actress I was

an actress for seven years and part of that world really helped me to get in touch with

lost parts of myself you know I would get to play a role where I would get to be the

angry part that I never got to be or the jealous part that I never got to be and I started

to really get to know myself through through these roles but also you know after a while

I was like you know this is fun and this is enjoyable but I'm not really actually getting

to the root of what I need to heal so I started just exploring I started taking workshops

I started doing therapy and I just fell in love with the process and I I was able to not

quote unquote perfectly heal right because there's no such thing but that self awareness

where I was able to recognize why am I not connecting relationally the way that I want

to why am I not feeling fulfilled the way that I want to and really really wanted to take

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