The Big Alta Trailgating 50k Preview

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Ultrarunning, Training, Wellness, Endurance, Health, Running, Commentary, Trailrunning, Sports, Run

5 • 773 Ratings

🗓️ 21 March 2025

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Freetrail's coverage of the 2025 Big Alta. This is our race preview show, setting up the weekend of racing. This show especially focuses on the 50k. Our co-hosts today are Dylan Bowman, David Lam, & Paddy O'Leary.

Thanks to the sponsors of the race, links below:

SPEEDLAND - Use code freetrail10 for 10% off Speedland Footwear - @ https://www.runspeedland.com

NEVERSECOND - Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at @ https://www.never2.com

GOLDWIN - 15％off coupon: BIGALTA0323 at the SF store (where bib pickup is)

Transcript

Click on a timestamp to play from that location

0:00.0	Okay, we are live. Welcome to the 2025, the big Alta. My name is Dylan Bowman broadcasting live from my living room here in
0:25.2	Marinwood, California. Welcome to the studio. We got a packed house here on the couch, my co-hosts
0:32.3	for the day and throughout the weekend, Mr. Paddy O'Leary, lad.
0:37.2	What's the crack? How's it going? You got to use that microphone, buddy. You got to use the microphone. Mr. Patty O'Leary, lad. Patty, how's the growing?
0:38.6	You got to use that microphone, buddy.
0:40.1	You got to use the microphone.
0:41.1	How are you all doing?
0:42.3	There you go.
0:43.4	Next to Patty, of course, the king of the San Francisco running scene.
0:48.6	Everybody's favorite runner, Mr. David Lamb, David Lamb.
0:52.0	Good morning.
0:54.3	Big thank you before we get started to the team behind the scenes.
0:57.1	We got Tony with a Sony back on the Free Trail Squad here this weekend.
1:02.0	Big thank you to Tony.
1:03.1	We got Ryan Thrower behind the scenes as usual.
1:06.1	And Brett Jorgensen working with us on the media side of things throughout Big Alta race weekend.
1:13.5	It's going to be an action-packed weekend here in my neighborhood, Marinwood, California for the second edition of the Big Alta.
1:21.8	We cannot wait to get started tomorrow morning, the 50K, 8 a.m.
1:27.4	Before we get to that, a quick run of show for today's show,
1:31.2	we're going to talk about the course, the weather conditions, which are shaping up to be
1:36.1	quite beautiful in spring like here at North Cal. Patty is running the 28K and did run the 28K last
1:43.0	year, so he'll be providing some great perspective on his experience running the 28K and did run the 28K last year, so he'll be providing some great
	...

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