The Before and After Effect with @keto_bee
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 14 April 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Mental health and "before" photos, staying true to yourself when people are projecting on you, how to compliment someone mindfully, and so much more.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Transcript
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| 0:00.0 | Hi everyone you're listening to episode 144 of the Kito Diet |
| 0:04.0 | podcast and today we're chatting about mental health in before photos |
| 0:08.4 | staying true to yourself when people are projecting on you how to compliment someone mindfully, and so much more. |
| 0:15.3 | If you have questions about today's content, you can head on over to healthful pursuit.com |
| 0:19.9 | slash contact and ask me. |
| 0:22.2 | Today's podcast extra and transcript including bonus resources and links can be found at |
| 0:27.2 | healthful pursuit.com |
| 0:29.2 | slash podcast slash e one one four. I got three cool things for you guys today and this like never happens that we're |
| 0:37.3 | going to have three cool things to share the first is that I've been working |
| 0:42.0 | really really hard on writing my third paperback book, Kido |
| 0:46.4 | Four Women. |
| 0:48.1 | When you pre-order before June 10th, you're entered to win one of three VIP memberships into my 12-week |
| 0:54.4 | video training program for women, Happy Kito Body. This giveaway is open to |
| 0:58.9 | everyone. You can find out more by going to kiddo for women |
| 1:03.1 | dot com including how to pre-order the book how to enter and I'm just so |
| 1:07.3 | thrilled to be able to provide you with yet another awesome |
| 1:10.6 | resource to developing your kiddo diet as a woman so that you can balance your |
| 1:15.7 | hormones reach your happy weight and just feel generally good overall. |
| 1:19.3 | Second cool thing is that my second paperback the keto diet cookbook is officially on bookshelves. I know I've been a very busy |
| 1:26.6 | human writing all the books and doing all the things. If you already have a copy, please take a moment |
| 1:32.1 | to review the book by going to |
| 1:33.8 | kiddo diet book.com slash review. |
... |
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