Hey, you're listening to episode 143 of the Keter Diet podcast, and today we're going to be chatting about my books.

I have been in the process of writing two books back to back. I'm a crazy person. I'll never do this again, but I loved it so much even though I'm so

exhausted and you guys have a lot of questions about how the keto diet cookbook is

different than the keto diet which is different than keto for women and all these

books are out and you're wondering which

ones for me compared to Fat Fueled and the Kido Beginning and Happy Kido Body and how all this works

together.

So I thought today would be a really, really great opportunity to explain all the books.

I hope you'll listen to this episode.

I've tried not to make it salesy at all.

I know that there's like a fine balance between sharing my work and being overly promotional.

You know when you are just, when you've spent so much time on something and you've given so much of yourself to a project you get so

excited about it and you want everyone to know especially when you've made as

many sacrifices as I have to prepare these books.

It's been a huge challenge over the last year

with my health, with my mental health, my physical health,

to prepare these books.

And so I hope that if you have questions about the books or you're wanting support on your ketogenic diet,

you may find that one of my three paperback books that have come out over the last two years might be beneficial for you.

And so yeah, let's get to today's episode first by letting you know

that the podcast extra and transcript plus resources and special links can be found at

healthful pursuit.com slash podcast slash E one

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