Welcome to Let It Be Easy with Susie Moore.

I asked a friend recently if she's ever done the what it's called is the perfect day exercise.

The reason you might want to do a perfect day exercise is because if there are no limits, if you don't put any ceiling or boundary around

what's possible for you in a perfect 24-hour period, you can kind of really get clear on what you most value, where you'd like

to be, who you'd like to be with, what you most care about. In fact, I recommend doing the perfect day exercise. Start with waking up. Where are you? What time is it? What happens in the morning? What happens for lunch? What happens in the afternoon? What do you do in the evening?

Who's surrounding you?

What work are you doing?

I mean all of these questions, all of these kind of thoughts can come up

and you can plan a perfect day around you. It's worth doing. I think sometimes we don't even realize that even playing with these ideas can give us insight into who we are and what it is that we most care about. But why am I speaking

to you about this today? Well, when I asked this friend of mine, she said, you know, I

haven't done that but I think it would actually be pretty

close to my current life and I said that my friend is amazing and it's kind of in fact how I feel about my life too how I've designed it

How I typically spend my days working on projects that I care about living in a place that I love with a man that I love and friends that I love.

But the reason I wanted to bring this up today is because I wanted to speak about a small thing that I think is gravely overlooked and we're worse off for it.

We are worse off for overlooking this part of life, which is frankly the monotonous, the routine, the stuff that we do on repeat.

My friends, there is beauty in monotony, especially when it's your chosen monotony.

What do I mean by that?

Well not every day is going to be fireworks getting on a plane doing cool exciting

things pushing yourself outside of your comfort zone right that's not every day of our lives

but I even think in my life in small ways the things that I do again and again

bring me such comfort and such joy and such a love that but it's perfect.

You know, I wouldn't actually, I wouldn't trade it for anything.

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