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The Mindset Mentor

The Batman Effect: How to Be Who You Want to Be

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.914.2K Ratings

🗓️ 14 January 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

What if mental toughness isn’t something you’re born with but something you can create on demand? In this episode, I break down powerful psychology research and show you how anyone can become mentally tough by changing their self-perception and self-talk. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0

Welcome to today's episode of the Mindset Mentor Podcast.

0:11.0

I'm your host, Rob Dial.

0:12.5

If you have not yet done so, hit that subscribe button so you never miss another episode.

0:17.3

And if you want 2026 to be the best year of your life, I'm running a free two-day

0:21.8

live workshop on how to build yourself into a high performer January 14th and 15th. To learn more

0:27.8

about it and register for free, go to 2026 workshop.com. Once again, 2026 workshop.com. Today, we're going to

0:35.0

be talking about how your thoughts and your words shape your reality.

0:40.3

But today's episode, I'm actually going to show you an example, actually a couple of examples

0:44.9

that show you how the way that you speak to yourself, the way that you think about yourself

0:50.8

actually shows the results that you're going to get in your life.

0:55.4

And there's a one of my favorite studies about this is a study that's called the Batman

1:01.5

Effect. And so the Batman Effect was a study that they did on children a few years ago that

1:06.6

were between four years old and six years old. And they took these children and they put them into three

1:12.3

different groups. One of the group, all they did was they just walked into a room and they did puzzles.

1:17.7

And just so you know, these puzzles were unsolvable. So they put, it's poor children, right?

1:23.1

They put these children into a room. They gave them puzzles. They were completely unsolvable.

1:27.1

That's group one. Group two, they put them into the room to do puzzles, but what they said to them

1:32.5

is try to see yourself doing them from outside of yourself. So they taught them basically about what it

1:38.3

was look, what it would look like to look at yourself from a third person. So basically,

1:43.2

looking at yourself with more self-awareness is what

1:45.7

they were teaching the children. So that was group number two. And then group number three,

1:50.2

they had them do the puzzles. But before they did the puzzles, they had to pick a costume of their

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