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The Mindset Mentor

Brainwash Yourself for Success

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.914.2K Ratings

🗓️ 12 January 2026

⏱️ 20 minutes

🧾️ Download transcript

Summary

What if the words you say to yourself are secretly creating your entire life? In this episode, I break down why affirmations aren’t “woo-woo,” but a practical way to rewire your brain using neuroscience, psychology, and intentional self-talk. I’ll show you how beliefs are formed, how negative patterns get programmed, and my simple three-step process to create affirmations that actually work so you can retrain your mind for discipline, confidence, and long-term success. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transcript

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0:00.0

Welcome to today's episode of the Mindset Mentor Podcast.

0:10.6

I'm your host, Rob Dial.

0:11.8

If you have not yet done so, hit that subscribe button so you never miss another episode.

0:15.7

And if you're committed to making 2026 the best year of your life, join my free two-day

0:20.7

high-performance live workshop

0:22.8

this January 14th and 15th where I'm going to teach you the real life tools to stop procrastinating,

0:29.0

to take action, follow through, and get the results that finally match the potential you know that

0:33.6

you have. You're going to leave with the mindset, systems, and habits to build the version of you that you know that you're meant to be this year. So go to 2026 workshop.com to register

0:42.9

for free. Once again, 2026 workshop.com. Today, we're going to be talking about how to brainwash yourself

0:49.2

for success, how to speak into existence the life that you want, and how to use affirmations to do so.

0:55.8

And now, I get it. This is, when I first heard about affirmations and for years,

1:00.9

I thought affirmations are just this woo-wooey, fru-frew-fluffy thing. And I'm just going to

1:06.7

ignore my problems and say that everything's amazing and everything's positive. But really,

1:11.7

more than anything else, if you use affirmations, affirmations are probably the most powerful

1:15.9

tool that you can use to brainwash yourself. And I'm going to talk about what brainwashing

1:20.6

yourself means and how to actually do it today. But the deal is we need to figure out exactly

1:25.5

what it is that we want in our life and then speak it

1:28.1

into existence. If you know the phrase abracadabra, abracadabra, is not just a phrase of what,

1:34.2

you know, a magician says when they pull a rabbit out of a hat. Abricadabra is actually a Hebrew word,

1:39.5

ancient Hebrew word that means as I speak, I create. As I speak, I create. So constantly, I am speaking

1:47.4

into existence, whatever it is that I say. And when you're talking to yourself in your head,

1:52.9

you are speaking to yourself in your head. And so, you know, I don't think anyone listening,

...

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