The Artistry of being an Empath, Finding Permission and Worth by Stepping Outside of Comfort Zones

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 12 September 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How empaths experience the world and the permission to explore, expand, and own our callings, to improve our mental health. We explores self esteem, resiliency, challenge, vulnerability, and expression. I hope this week's episode offers a deeper understanding of our highly sensitive empathic gifts, and how to grow into our worth by taking up space and claiming our callings. Shout outs to the courageous and inspiring Lisa Tahir and Marianne Williamson. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.0	Hello, welcome to Emotional Bad-ass where Moxie meets Mindful.
1:05.0	I'm your host Nicky Eisenhower, Life Coach and Psychotherapist,
1:09.0	and on today's episode I'm discussing being an Empath, what shuts us down and what opens us back up. Oh, One of the things that I can do with this microphone for highly sensitive people is
1:41.5	explain more about what it feels like to be in my highly sensitive
1:46.1	empathic body and mind. Not because we're all the same in this highly sensitive tribe we are all the same, in this highly sensitive tribe we are all similar and very different.
1:57.1	But a big part of how we learn is by relating to each other as we grow up, which is a big part of the problem for highly sensitive people and a big
2:06.8	reason why we're so anxious and confused about who we are and how we fit and how we relate to the world?
2:15.0	Because we're 15 to 20% of the population.
	...

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