Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

Thank you so much for supporting the show. Hey, it's Jody. By pausing and being present, we can find a deep sense of peace and clarity.

So in today's meditation, we will practice the art of stillness.

Let's be still together and listen to the quiet wisdom within. I hope you enjoy. You're going to be. Breathe my love in and out.

slower and slower.

letting your Letting your breath calm and relax your body.

Your breath is your path to stillness.

Let it guide you into the quiet.

Breathe in.

Breathe out. You're going to be here. Our world tells us that fast is best, that doing more and achieving more will fill our souls.

But that's all just noise.

Instead, slow down, and be here. You're going to be here. Go inside and the noise will stop.

Your soul will replenish as it aligns with your divinity.

The undeniable the undeniable knowing that you are pure magic, a being of love and light. You're going to be here. Be still and let it remind you of what is important and what is not of who you are and how you are

meant to live. You're going to be. Bea Be still, my love.

And let the spaciousness inside expand.

Open.

Cleanse and clarify.

let your dreams swim in crystal blue waters.

Alongside. waters, alongside the people and magic that can make them all real. It all gets created here in the stillness. You're going to be here. Oh, So be still, my love. still, my love.

Breathing in and breathing out. Every day coming home to the stillness. illness.

Love and Light, my friend. You're going to be here. You're going to be here. You're going to be here. You're going to see.

...