The Anatomy Of Therapy: Tools to Take Your Physical Therapy Into Your OWN Hands - MBPP EP. 736
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 19 May 2022
⏱️ 177 minutes
🧾️ Download transcript
Summary
Today we are joined by Bobby Riley and John Cybulski, better known as The Anatomy of Therapy, Two rehab-based chiropractors each with over 10 years clinical experience treating a wide array of people and injuries. 1+ million followers on IG, with several programs and Patreon memberships to help you rebuild yourself from home.
A must follow on IG: https://www.instagram.com/theanatomyoftherapy/
More info can be found on their site: https://www.theanatomyoftherapy.com/
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Power project family, how's it going? |
| 0:01.4 | This episode is brought to you by Vivo Barefoot Shoes. |
| 0:03.6 | Now, we've been wearing Vivos for almost a year now. |
| 0:06.0 | But the great thing about Vivos, unlike normal shoes, |
| 0:08.5 | where you put your foot and see these casts |
| 0:10.4 | that aren't mobile, they have a small toe box, |
| 0:13.4 | and they're very dense is that you're putting your foot |
| 0:15.8 | into a cast, you're weakening your feet. |
| 0:17.5 | You don't feel the ground in normal shoes. |
| 0:20.0 | The great thing about Vivos is they're extremely flexible. |
| 0:22.1 | They have a wide toe box they are made |
| 0:24.0 | to help strengthen your feet. |
| 0:26.4 | One thing I want to mention here is that when you grab |
| 0:28.8 | some Vivos, you may tell yourself, |
| 0:30.3 | these are uncomfortable or these hurts. |
| 0:32.3 | That's because your feet are weak. |
| 0:34.2 | And as you wear these shoes, they'll start to get stronger. |
| 0:36.8 | Those thoughts you feel the ground, |
| 0:38.0 | they're good for the health of your feet. |
| 0:39.6 | Andrew? |
| 0:40.5 | Yeah, absolutely. |
| 0:41.3 | So me personally, it took me about two weeks |
... |
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