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The Chalene Show | Diet, Fitness & Life Balance

The Alzheimer’s Chronicles | Volume 5 - 644

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 29 January 2021

⏱️ 18 minutes

🧾️ Download transcript

Summary

Trigger warning: this special Friday edition of The Chalene Show is brutally honest and emotionally raw. Chalene and Bret open up (in ways you’ve not quite heard before) and share how they’re currently coping during this season with Bret’s dad and his Alzheimer’s.

Follow Chalene on Instagram and TikTok for more Vlogs on life with Bob: Tiktok @chaleneOfficial and Instagram @chalenejohnson

Links from today’s episode:

Books on Alzheimer’s:

Stop dieting & start living: PhaseItUp.com

Get the 131 Book!!!

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

What's up friend? Thank you so much for looking at the title and spending a little

0:05.0

time with me today. My name is Shaline. This is a Shaline show. We talk about life.

0:08.4

We talk about ways to make your life better easier. I talk about having ADHD,

0:13.6

being easily distracted, what it's like to be an entrepreneur. I talk about

0:18.0

health, diet, fitness, relationships. It's a show about life and the stages and

0:24.5

seasons that we all go through. The season that we are in currently is that our

0:29.4

parents are getting older. Both sets of our parents are still married. They're

0:32.7

in their 70s and Brett's father is battling Alzheimer's. He's stage five. He is

0:39.9

currently living with us and it's an emotional time for us. I decided well it

0:47.4

been kind of struggling like should I talk about this on the show but like I

0:50.6

always talk about whatever it isn't going through and I hyper focus on

0:53.8

whatever it is I'm going through and try to talk about it in such a way that I

0:57.7

can serve my audience whether it's me figuring out my gut health, how to fix

1:02.4

my brain, recovering from orthorexia. I talk about what it is I've been through

1:09.2

because I believe in God's purpose and not my purpose but his and the things

1:13.7

that we go through I believe once we've got on the other side of it we're

1:18.1

supposed to teach from it. I can't say that we're on the other side of this

1:22.3

but there's already been some lessons that I really want to share with you and

1:26.2

if I can be honest I just I need a place to talk about this and I don't know

1:31.1

if social media is the right place but I think Fridays whenever it strikes me

1:37.4

I'd like to share what we're going through because I know many of you have

1:40.7

parents who are boomers and the baby boomers are being ravished by dementia

...

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