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The Chalene Show | Diet, Fitness & Life Balance

How to Restore Trust and Recover from Betrayal - 643

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 27 January 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In the last episode, Chalene shared a very personal and candid story about her most difficult time in marriage and business. The feedback was so overwhelming that she decided to revisit the topic today — focusing on what it takes to recover from betrayal. And, more specifically, restoring trust when it doesn't seem possible.

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Transcript

Click on a timestamp to play from that location

0:00.0

Yo, what's going on?

0:02.6

Hey, thanks so much for joining me today on the Shalene show.

0:05.5

After getting so much feedback from the last episode

0:09.3

that I did, or one of the most recent ones,

0:11.3

in fact, we'll put a link, as always,

0:13.3

in the show notes to the episode I just did,

0:16.8

kind of sharing our messy middle parts of our marriage

0:21.0

and our business that a lot of people don't know,

0:23.4

or maybe you knew little pieces of it,

0:24.9

you didn't know the whole story.

0:26.7

Kind of juicy, I just want to say thank you.

0:29.3

I got so many freaking messages in boxes.

0:34.0

It's just crazy.

0:35.6

So I guess a lot of, well, it's not surprising, is it,

0:38.6

that so many of us who have been in long relationships

0:42.6

can relate to how beautiful it is.

0:46.6

It's possible to have it be beautiful again,

0:48.6

but to look back and realize how horrible it was

0:52.8

at certain points and how fortunate I feel

0:56.0

that we're still together.

0:57.2

So today I thought I would devote this show

1:00.2

to what it takes to recover from betrayal.

...

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