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Taren's MōTTIV Method Podcast

The all time 2023 MOTTIV win! Training during the holidays. New Q&As.

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7843 Ratings

🗓️ 15 December 2023

⏱️ 36 minutes

🧾️ Download transcript

Summary

It's the final podcast of 2023 before we take a short break for the holidays. On the podcast, we talk about the biggest MOTTIV win of 2023, we talk about how to handle training during the holidays.  And we talk about the new format for our question and answer segment on the podcast!

To ask a question for the podcast, head to mymottiv.com/ask.

To get a free training plan, visit mymottiv.com.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up Motivators, Taryn here with no triathlon Kim, N-T-K, and Petey is here as always for all the people

0:07.1

who definitely want to know there's a dog in the room. There is. Really, really concerned about that.

0:11.6

Well, we are shutting down the content for a couple of weeks. We're recording this a little bit

0:15.7

ahead of time so that... I can go to Winnipeg. You can go to Winnipeg. Get to go to, can go to Winnipeg.

0:23.2

I'm the one person on the planet who says they get to go to Winnipeg.

0:26.5

Oh, lucky you.

0:27.0

It's my happy place.

0:28.6

Yeah, you can go to Winnipeg.

0:30.3

I can hang out on the couch over the holidays.

0:32.9

For a lot of years, we were just cranking out the content over the holidays. And what we learned is that everyone else is having holidays. They're too busy. Too busy with holidays. And views and podcast downloads, it all went away. We actually had a trick that if we wanted to bury a podcast that we thought was going to be a total dud, we'd release it like, yeah, somewhere around December 27th. And I don't want to listen.

0:55.9

Yeah, no one to listen. It would be perfect. So we're going to shut down. But we wanted to get through

1:01.7

the last bunch of questions that we have that are in the mode of Q&A this week before we get into

1:08.2

all of you sending in your questions and we get to hear your lovely voices

1:12.0

over the interwebs. But let's get into this week's motive win. It's a big one.

1:19.5

And now motive wins. This week's motive win, we're going to give a shout out to all of you.

1:30.2

You are the winners.

1:31.5

Every single one of you are the winners.

1:33.4

You're all winners.

1:34.5

All winners.

1:35.9

And seems a little bit corny, seems a little bit holidayish, but whatever.

1:41.9

I'm really, really thrilled and honored about what happened with the Motive community

1:46.7

over the course of 2023.

...

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