New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
Taren's MōTTIV Method Podcast
Taren Gesell
4.7 • 843 Ratings
🗓️ 12 January 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!
To submit your question to the podcast, visit mymottiv.com/ask and you'll get yours answered on a future podcast!
Transcript
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| 0:00.0 | What's up Motivators? Happy New Year. First podcast of 2024 with NTK, no triathlon Kim. |
| 0:06.6 | And as usual, Pidi is here. Pidi has been getting a lot of compliments and shoutouts from people who listen to the podcast. |
| 0:13.4 | Not a lot of dogs on podcasts these days. That's true. Yeah. Yeah, he's he's mellow today. What'd you do to him? |
| 0:19.7 | I didn't do anything. He's got his winter vibe out. Oh, no, he's back in mellow today what'd you do to him i didn't do anything he's got his winter vibe out oh no |
| 0:22.5 | he's he's back inactive um we are about to head down to california yeah i just want to give an update |
| 0:29.2 | on something though that people probably don't care about but i'll give an update anyway |
| 0:32.7 | i got you to watch titanic over the holidays that's true true. That was the last podcast that we talked about that. |
| 0:39.4 | I actually in watching it, I admitted that I have watched it before once. |
| 0:45.4 | Yes. |
| 0:45.7 | Grudgingly. |
| 0:46.3 | And that you said to me actually that was pretty good. |
| 0:48.4 | That was a pretty good movie. |
| 0:49.3 | Yeah. |
| 0:49.7 | So, but it wasn't that. |
| 0:50.6 | However, what, um, Roe. |
| 0:52.7 | No. |
| 0:53.2 | Kate Winslet. |
| 0:53.7 | Jack. Jack says rose way too many times. |
| 0:57.9 | He's always like, Rose, Rose, Rose. |
| 1:01.1 | Do this, Rose, do that. |
| 1:02.4 | Roe. |
| 1:02.8 | People don't use, like, people who are intimate with each other, don't use each other's |
... |
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