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Daily Meditation Podcast

Natural Prosperity, Day 7: "The Abundance Mindset Meditations"

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.11.5K Ratings

🗓️ 24 May 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

Immerse yourself in the boundless abundance of the natural world to deepen your sense of prosperity and well-being. Nature is a living testament to infinite abundance – from the countless leaves on a tree to the endless grains of sand on a beach, and the vastness of the sky above. As you settle into this practice, whether you are physically outdoors or visualizing a natural setting, we will connect with this inherent overflow. This meditation will guide you to attune your senses to the richness around you, allowing you to feel, absorb, and radiate the abundant energy that is always present in nature, and within yourself.

THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity"

Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance.

YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES

This is episode 7 of a 7-day meditation series titled, "The Abundance Mind Meditations" episodes 674-680.

Day 1:  Abundance Visualization

Day 2:  Abundance Affirmation

Day 3:  Abundance Breathing Technique 

Day 4:  Mudra technique for Abundance

Day 5:  Chakra meditation on Abundance

Day 6:  Inner Abundance flow meditation combining the week's techniques.

Day 7:  Weekly review meditation and closure.

SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at [email protected] or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY

SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

SHARE the podcast with someone who could use a little extra support.

I'd be honored if you left me a podcast review. If you do, please email me at [email protected] and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:

https://survey.libsyn.com/thedailymeditationpodcast

FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques posted at:

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.

FREE TOOLS:

For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!
 
1-week Free Access to the Android app!
 
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
 
RESOURCES
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
 
I'D LOVE TO HEAR FROM YOU
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
 
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Meditation Podcast.

0:04.0

I'm Mary Meckley and I'm a meditation teacher who shares a different meditation technique

0:11.0

every day customized around a weekly theme.

0:15.0

And our theme this week and in today's episode is all about abundance.

0:21.9

And this is the final episode in our week-long series on abundance.

0:29.1

And I'll be guiding you in this episode, 680.

0:36.3

I'll be guiding you as you walk, as you do a walking meditation.

0:42.3

Every Saturday, this is for a Saturday meditation, although you can listen to the meditations

0:47.6

in any order you want.

0:49.9

Well, on Saturdays, I like to leave a walking guided meditation because I love for you to

0:57.0

celebrate all the hard work you've done throughout the week as you've focused on the theme.

1:05.0

And you've explored a different meditation technique every single day as you focused on abundance in this week's

1:12.6

series. And you can find all the meditation techniques and the meditations over at my website

1:20.2

at sip and om.com. And you can also join a free private Facebook group that goes along with these meditations.

1:30.3

You can find it there in the resource section of just about any episode you come across.

1:35.3

As well, you can go to SIP and OMS Facebook page,

1:41.3

and I love it when I receive a message from someone directly asking to be added to the

1:47.0

group. I like to be able to see you and meet you one on one there when you send me a message.

1:54.8

So you can be added to this group. If you'd like to, we're doing an abundance meditation challenge this week.

2:03.7

We do a challenge every week in the private Facebook group, customized, of course, around the theme.

2:11.7

So it's a way to connect with others from around the world who listen to the meditations just like you do,

2:19.0

and also to receive inspiration every day.

...

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