Am I just in really difficult relationships or having problems or is life against me? Or maybe I'm a

little piece of that issue. The seven signs of a people pleaser. Are you one? Let's find out.

Welcome to the Mindfulness Speaks podcast, a safe space to learn and grow into the best version of

yourself that you're always meant to be.

I'm your host, mindful Muslim mom of five, big sister to the community and a licensed educator with 25 plus years and supporting tens of thousands of Muslim women worldwide.

Now I'm excited to share a ton of solutions to your problems on love, relationships, life balance, reconnecting with a less dependentenda with Aalha, getting back on track,

and more.

So grab a cup of coffee and close out those tabs.

These next 20 to 30 minutes are all about you.

Let's get started.

I'm so excited to have you on the podcast right before we start.

I'm going to let you know a cool new feature that we have that helps women unlock their true potential inside. There's a two-minute quiz that will let

you know exactly what you need to do next step by step in order to get to the next level of

yourself. Check the link below in the description. Have you ever found yourself constantly trying to

please other people or putting basically their needs before yours. What is it like to be a people

pleaser? Always seeking validation and acceptance from people around you. Well, if you want to know

more about that, well, we're going to talk about that in this podcast and how to overcome it.

Athhhhhhhdi-la, we are Muslims and so we have to know what are the best ways to approach life,

but it's not always easy. So here on the

podcast, we try to help you with that with small tidbits of advice and information every time. And if you

don't already know me, my name is mindful misema. I'm a mom of five, big sister to the community

and lover of all things related to helping women become stronger, more knowledgeable, and more

...