The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 20 June 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He covers everything, including: brain type, optimizing your brain function, supplements and foods that optimize brain health, and so much more!
Be sure to get Dr. Amen's new book, "You, Happier" — which goes into great detail on all of this amazing information — to help you and your brain become the happiest it can be! Link to the book below.
And be sure to check out the show notes for links to learn more about your brain type (by taking the Brain Health Assessment Quiz and the Memory Quiz)!
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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Links from Today's Episode:
- Oxford Happiness Questionnaire
- Brain Health Assessment Quiz
- Learn More About Your Brain Type
- Memory Rescue Quiz
- Check Out the Book: You, Happier
- Website: https://danielamenmd.com/
- Social Links:
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Transcript
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| 0:00.0 | Before we jump into today's topic, allow me to take just a moment to think today's show sponsor, which is organifi |
| 0:06.8 | You guys know how I feel about organifi. It is my go-to |
| 0:10.6 | In fact, this is so refreshing. I have a glass of ice, |
| 0:15.2 | fresh water mixed with pure and immunity. It's got just enough citrus. That's two of their products mixed together |
| 0:21.8 | I don't know if everybody likes to taste it. I do. I love it. It's like an orange flavor |
| 0:26.6 | The immunity kind of tastes like orange and then the pure has a lemony taste and I mix two of them together |
| 0:32.7 | And that way I get everything I need for my immunity my antiviral my antifungal |
| 0:37.6 | It's just a great way to support your immune system every single day and then I mix that with my organifi pure |
| 0:44.9 | Which is it's basically all the super foods that your brain needs to help reach |
| 0:50.9 | Maximum mental performance. In other words, it's what I drink to help me think better to help my memory to |
| 0:59.1 | Increase neurogenesis and get this. This is the other reason why I drink it |
| 1:03.2 | Their product is clinically proven to boost BDNF brain-derived neurotropic factor by up to 142 percent |
| 1:11.8 | Anyways, they've got tons of great products |
| 1:14.7 | Whatever your nutritional needs might be lacking or your palate might be craving |
| 1:19.3 | Organifi is definitely the company to check out all right guys the cool news get 20% off all of their products |
| 1:27.0 | When you use code chaline again, it's organifi and I'm gonna spell it. Oh RG a N I F I |
| 1:34.2 | dot com |
| 1:35.1 | For slash lean that's organifi.com |
| 1:38.6 | Bois slash lean and you get 20% off |
| 1:42.4 | Hey, welcome to the chaline show. Thanks so much for being here. I am sitting on a bed |
| 1:47.6 | Looking at the a GNC and then meekinos grease in the next couple of days. We will be island hopping |
| 1:54.5 | I'm staring out over a beautiful blue ocean. It's filled with yachts |
... |
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