The 7 Most Common Hormonal Imbalances & What To Do with Functional Medicine Practioner Dr. Koz!

Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

Nutrition, Fitness, Health & Fitness

4.6 • 795 Ratings

🗓️ 19 December 2022

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hi friends! This episode is all about hormonal imbalances and their connection to environmental toxins with Functional Medicine MD, Dr. Koz!

As a Functional Medicine MD, Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. A graduate of Family Medicine Residency, he has devoted his career to helping uncover the underlying cause of chronic disease through Functional Medicine. He trained with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. His bestselling health and diet book, Unfunc Your Gut, was named the winner of International Book Awards, and Fall 2022 brings us his much-awaited sequel, Get the Func Out: A Functional Guide to Balance Your Hormones and Detox.

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Transcript

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0:00.0	Welcome to the Optimal Protein Podcast. I'm Vanessa Spina.
0:05.0	Hello, my friends. Welcome back to the podcast. I'm your host, Vanessa, and I am so excited to be here with you today.
0:11.5	We have a wonderful episode featuring a functional medicine practitioner, Dr. Kauz. He just wrote a brand new book.
0:19.5	And today we're going to be talking about the seven
0:22.2	most common hormonal imbalances in the body, what they are and what he believes to be a
0:28.4	connection with toxins and basically the total body burden of toxin accumulation in our bodies.
0:36.2	And it's a fascinating conversation. We connect it back
0:39.0	to the mitochondria at the beginning of the interview, which got me a little bit more excited
0:43.9	to learn more about some of these mechanisms and do a little bit more research on how toxins can
0:49.8	affect the mitochondria. But it's a great episode. We talk about hormones and also about heavy metal
0:56.6	detoxification and what he usually does for that, what I did previously myself for heavy
1:02.9	medication. And it's a really great episode. He's got a lot of wonderful information to share in his
1:09.9	new book. If you missed Thursday's
1:13.2	episode, I revealed my new announcement, which is that I have been working on a number of things,
1:19.9	but the most recent one or the one that is the most ready is my new line of red light devices
1:27.0	and they're called the tone lux and i release for pre-order
1:32.5	the tone lux gem and the tone lux sapphire and the science on red light therapy or photo
1:39.5	biomodulation is absolutely mind-blowing it basically supports and activates our mitochondria in our cells
1:47.6	to help our mitochondria be able to create more active energy, more ATP, more efficiently.
1:53.5	And it also has incredible systemic benefits, even improving our insulin sensitivity and reducing hyperglycemia or having high
2:03.7	blood glucose. There are so many things that red light therapy and photo biomodulation do because
2:09.3	they affect the cell in every single part of the body and the mitochondria are in every single cell,
	...

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