The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin • 270
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 9 December 2022
⏱️ 64 minutes
🧾️ Download transcript
Summary
We will learn:
- The marketing tricks that leave us feeling like we always need more.
- Why our intentions to donate often fail.
- The 7 emotional clutter magnets and how to work through them.
Have you ever noticed how clutter affects your mental health?
Wouldn’t it be amazing to walk into a home that feels inviting? Or to start daydreaming about your next big goal and not have an interfering thought saying, “Well, maybe I’ll get to that after I finally organize these drawers,” only to get overwhelmed and not do anything?
So what can we do to finally stop attracting clutter and make space for happiness?
That’s what we’re talking about today.
Our guest is Tracy McCubbin. While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. She is the author of “Making Space, Clutter-Free: The Last Book on Decluttering You’ll Ever Need” and “Make Space for Happiness.” She is also a regularly featured expert in the media, including The Washington Post, The Wall Street Journal, Goop, Home & Family, Real Simple, Mindbodygreen, NBC, KTLA Morning Show, KCAL9, and more.
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Transcript
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| 0:00.0 | Welcome to Mind Love, episode 270. |
| 0:03.0 | Today's episode is all about the seven emotional clutter magnets |
| 0:07.0 | and how to make space for happiness. |
| 0:09.0 | Here's a super actionable step you and the listeners can just implement right away. |
| 0:14.0 | Stop saying the word knee. Stop saying you need a new pair of jeans. |
| 0:18.0 | Stop saying you need a new pair of leggings. Stop saying you need a new lip gloss. |
| 0:21.0 | 99% chance you don't need it. you just want it. So just get honest with yourself. I want a new |
| 0:28.0 | pair of jeans. Okay, great, you want a new pair of jeans. Can you afford them? |
| 0:31.6 | Do you have places places stay with them? |
| 0:32.9 | Great, but we sort of couch it in this, |
| 0:35.0 | I need, I need, I need, I need, and we don't, |
| 0:38.1 | we don't need it. |
| 0:39.7 | Turn up your frequency with mind love. |
| 0:45.5 | Bight-sized brain hacks for seekers, dreamers, and doers. |
| 0:49.5 | It's time to give your mind a little love with your host, Melissa Monte. |
| 0:55.0 | If this is your first time giving your mind a little love, don't forget to hit the |
| 1:04.9 | subscribe button. Mind love is a habit and the more you give your mind that love |
| 1:09.3 | and intention, the better you'll feel about yourself and your life. |
| 1:13.0 | Plus, it's really a win-win because more subscribers means Mind Love attracts even more amazing guests to bring you their wisdom. |
| 1:20.0 | So don't forget to subscribe. |
| 1:22.0 | Today I am stoked to share this review from Lion G who says |
| 1:26.0 | Melissa is a genius interviewer taking our guests deeper into the core of their |
... |
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