4.6 • 993 Ratings
🗓️ 20 July 2023
⏱️ 41 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic |
0:45.9 | wellness, nutrition, and meditation teacher. |
0:49.3 | Let's get started. |
0:52.4 | Namaste Love's and welcome back to our Thursday Q&A show, |
0:56.0 | where our topic today is the five-step process |
0:59.0 | for discovering your personal purpose. |
1:03.5 | And I love to talk about this topic |
1:07.2 | because I think it's one that we all wonder about. |
1:11.5 | We wonder on a deeper level, you know, why am I here, what am I here for, how should I direct my life. |
1:20.0 | And these are great the questions and the introspection can really help to bring forth alignment and direction and the creation of our purpose, which of course is defined in many different ways, and we can |
1:39.0 | go about many different ways and strategies of discovering our purpose. Today I'm going to be |
1:47.7 | highlighting and offering you the |
1:58.8 | the ways in discovering your purpose through the perspective that I share in my latest book. You are more than you think you are, as well as the five-step way of arriving at your purpose by Dr. |
2:07.6 | Hedentra Waddra, who we recently had on our show and he is a professor at Columbia. |
2:18.5 | He practices yoga, Korea Yoga meditation, |
2:22.2 | which is the same type of yoga that I personally practice. |
2:27.0 | And he's worked with many different tech companies and he has a very clear way of laying out topics like purpose in almost a scientific |
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