Practicing Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 17 July 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s topic is: Practicing Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins I am so excited to have my very special guest, Light Watkins, who is a bestselling author, an accomplished meditation teacher, host of The Light Watkins Show, and an inspirational keynote speaker and workshop leader. Listen in as Light shares how the heart directs you, minimalism and making room for the messages, tips for building a meditation practice, and so much more! [BULLETS] Minimalism, inner spiritual emotional space, and making room for the messages… The heart and how it directs you… Tips for building a meditation practice… Blame and forgiveness and letting go of the heaviness… The essence of spiritual minimalism… Getting to your ultimate vision… I LOVE HEARING FROM YOU! There are lots of ways to share your responses or questions about the podcast: Comment below Connect on Twitter: @_kimberlysnyder Follow the conversation on my Instagram Comment on my Facebook Page Ask a question: mysolluna.com/askkimberly Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode! HOW TO SUBSCRIBE You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode! Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :). LEAVE A REVIEW ON ITUNES Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance. Sponsored by: Hiya: We’ve worked out a special deal for our listeners with Hiya on their best-selling children’s vitamins where you will receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website. Go to H-I-Y-A-H-E-A-L-T-H dot com slash FEELGOOD and get your kids the full-body nourishment they need to grow into healthy adults. Feel Good Digestive Enzymes: Use code: boosthealth for 20% off

Transcript

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0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.4	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher.
0:48.0	Let's get started.
0:52.0	Namaste day loves and welcome back to our Monday interview show.
0:56.0	I am very excited to share a special conversation that I had
1:00.0	with Light Walkins, who is a best-selling author, an accomplished meditation teacher,
1:06.0	host of the Light Walkins show, and an inspirational keynote speaker.
1:10.0	He has a new book out called Travel Light, Spiritual Minimalism to live a more fulfilled life.
1:18.4	So Light is also a personal friend of mine.
1:20.9	I've met him and I've attended some of his Shine events, which is, you know, these
1:28.1	large community events that he would put on with speaking and, you know, just with the focus of community coming together.
1:36.6	So I'm really excited about his new book,
1:38.6	which is accessible and just a delight to read, which we'll get into in just a moment.
1:46.0	Before we get into our show, though, I wanted to give a shout out to our fan of the week,
1:51.0	and her name is Ashley 1998 and she writes love love love I'm a
1:58.1	new listener and new on my wellness journey I've been trying to get started for months and I finally stumbled
2:04.8	onto this podcast. I love listening to the podcast while I walk. It's so
2:09.6	inspiring and Kimberly makes me feel excited to start this journey.
	...

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