The 4 Types of PCOS: How to know which one you have

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 20 February 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place! On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, hair loss, acne, belly fat and more. Knowing your PCOS type will empower you to get to the root cause of your symptoms so you can find the right treatment that works for your body. You’ll learn the difference between Insulin Resistance, Adrenal Fatigue, Inflammatory and Thyroid related PCOS, alongside important steps to manage each PCOS type! This episode is for you if: - You struggle to lose weight with PCOS - You don’t know where to begin on your PCOS weight loss journey - You don’t know what labs to get done Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	It's really important to understand your PCOS type. This is the fastest way to start healing and reversing your PCOS because you're really going to understand what the root of the issue is.
0:11.3	Doctor said you got peace, it's now go on girl just lose some way.
0:18.0	Do like to look the symptoms into my own hands and reverse them naturally.
0:24.0	So I became a dietitian to help my sisters feel the best they've ever felt.
0:32.0	Take a step in my direction if you want to move them wrong
0:36.0	and take control of yourself.
0:39.0	Joining sister and a mystery.
0:49.4	Okay, time, don't kill me, wait, just one last audio tests, make sure audio levels are good.
0:52.0	Test one, two, three, test one, two, three, say? Test one, two, three, three test one two three test one two test one two test
0:56.0	one two testicle testicle I was trying to catch you I thought you might do it
1:02.1	well let's just start the episode like this then I thought you might do it. Oh good.
1:03.0	Well let's just start the episode like this then.
1:05.0	How is everybody doing?
1:06.0	What's up y'all?
1:07.0	Welcome to a sister and her mister.
1:08.0	Welcome sisters to another episode of a sister and her Mr.
1:13.0	Just repeat what I just said.
1:14.0	Why don't you?
1:15.0	Well, anyway, welcome everyone.
1:16.0	We're going to talk about the four PCOS types today,
1:19.0	a very, very popular subject in the PCOS community.
1:22.0	We're going to dive into each one and explain all the things. a popular subject in the PCOS community.
	...

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