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Dr. Jockers Functional Nutrition

The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally with Dr. Evan Hirsch

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8688 Ratings

🗓️ 15 July 2025

⏱️ 39 minutes

🧾️ Download transcript

Summary

In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You’ll learn how toxins, infections, and nervous system dysfunction can silently sabotage recovery and energy. This episode is filled with hopeful solutions that go far beyond supplements and rest.

 

Ever heard of the “toxic five”? Dr. Hirsch breaks down the heavy hitters behind chronic fatigue and long COVID—and why removing them in the right order matters. You’ll also find out why opening your drainage pathways might be the missing piece in your healing puzzle.

 

Get ready to rethink detox. From mitochondria and mindset to mold and minerals, Dr. Hirsch shares a step-by-step method to reclaim your energy naturally. Plus, he explains why skipping nervous system retraining can hold back even the most dedicated health warriors.

 


In This Episode:

  • 00:00 Introduction to Long COVID Statistics
  • 00:23 Welcome to Dr. Jocker's Functional Nutrition Podcast
  • 03:15 Introducing Dr. Evan Hirsch and the Topic of Long COVID
  • 05:30 Understanding Long COVID Symptoms
  • 10:15 The Role of Mitochondria in Long COVID
  • 13:55 Dr. Hirsch's Four-Step Process to Resolve Long COVID
  • 18:49 Addressing Nervous System Dysfunction
  • 21:02 Addressing Sinus Infections and Immune System Stress
  • 21:54 Understanding Trauma and Its Impact on Health
  • 25:59 Common Deficiencies: Adrenals, Mitochondria, and Thyroid
  • 27:54 Opening Drainage Pathways for Detoxification
  • 28:48 Herbs and Nutraceuticals for Detoxification
  • 35:29 Program Length and Success Stories
  • 37:21 Final Thoughts and Encouragement

 

 

Support your heart, brain, and immune system with Paleo Valley’s Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It’s more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!

 


Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you’ve got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.

 

Turn on your body’s ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"

 

 

 

"Mindset is key to recovery. Believe you will get better, take the next step, and don’t stop until you reach the finish line."

~ Dr. Jockers

 

 

Subscribe to the podcast on:

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Resources:

 

 

 

Connect with Dr. Evan Hirsch:

 



Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

Click on a timestamp to play from that location

0:00.0

What percentage of the population has long COVID?

0:04.0

So according to the CDC, they say 20 to 25%.

0:08.2

There's research to show somewhere between 30 and 40% of everybody.

0:13.4

You know, at this point, everybody pretty much has had COVID, whether they know it or not.

0:17.9

And so it's about 35 to 40%. Hello and welcome to the Dr. Jockers functional

0:25.9

nutrition podcast, the show designed to give you science-based solutions to improve your health

0:31.6

and life. I'm Dr. David Jockers, doctor of natural medicine, and creator of Dr.jockers.com, and I'm the host of this podcast.

0:41.4

I'm here to tell you that your body was created to heal itself, and on this show, we focus on

0:46.7

strategies you can apply today to heal and function at your best. Thanks for spending time with me,

0:53.1

and let's go into the show.

0:58.7

Did you know that a recent Harvard study found that low intakes of omega-3 fatty acids

1:04.0

kills up to 90,000 Americans each year? You see, omega-3 fatty acids help support the heart,

1:10.1

brain, eyes, and immune system.

1:12.5

A deficiency can lead to an increased risk of cardiovascular disease, memory, brain, and mood

1:17.5

issues, and inflammatory conditions. Many people have turned to fish oil supplements as a solution,

1:23.8

but there is growing concern about the high rates of rancidity in these products.

1:28.5

In addition, some fish oil supplements contain fatty acids in a form that is less bioavailable.

1:34.6

Research consistently shows benefits for increasing fish consumption, but does not always find the same benefits for fish oil consumption.

1:43.8

Enter Paleo Valley's wildcaught fish, a whole food, full spectrum source of omega-3 fatty

1:50.2

acids and a more bioavailable form.

1:53.6

Fish row were a prize superfood in traditional cultures and ancestral diets.

1:59.1

And guys, you can check these out as well.

...

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