The 3100 Mile Foot Race with Sanjay Rawal

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 4 April 2019

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if I were to tell you that there was a 3,100 mile foot race. What if I then told you that the entire thing consisting of nothing but loops around a half mile NYC block. You'd think I was crazy, right? Well guess what, the race exists. And yes, there are dozens of people that run it each year. It's called the Self-Transcendence 3100 Miler, and in today's episode, we asked Sanjay Rawal, the filmmaker behind the new film 3100: Run and Become about the race, to share more about the training and mental strength it takes to get through this kind of event.

Transcript

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0:00.0	This episode of No Made Athlette Radio is brought to you by Whoop, the performance tool that is changing the way people track their fitness and optimize their training through a wrist-worn heart rate monitor that provides analytics and insights on recovery, strain, and sleep.
0:12.0	Learn more at whoop.com.
0:13.2	That's W-H-O-O-O-P.com
0:15.6	and use code no meat at checkout to say 15%.
0:18.5	Hi, this is Hope.
0:19.7	This is Corrine.
0:20.6	Hi, this is Katie from Washington DC and you're left
0:23.8	can only athlete radio.
0:25.1	Matt I had one of those moments last week where I felt like the whole world was
0:37.1	crashing down on me. Oh yeah like it's in my whole life. Well I did it Well I'm that sad.
0:45.0	It's a life of anxiety.
0:47.0	He's always watching out and thinking worried about, you know, waiting for the other
0:52.3	shoe to drop.
0:55.0	Well I realized I was getting old.
0:58.0	Yeah.
0:59.0	And it hit me in a way that I didn't expect.
1:05.0	We were, we went to Tybee Island in Georgia.
1:08.0	Have you ever been to Tybee?
1:10.2	No, I don't think so.
1:11.8	I hadn't either.
1:12.4	It's like right, it's like right outside Savannah. So it's like the folly beach of Savannah.
1:16.2	Okay. If you've been to folly I know which is outside Charleston
	...

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