2026 is not asking you to set yet another goal. It's asking you, who are you finally willing to be?

What we're doing here is the part that most people avoid, the decision, the part where you stop

pushing your real life to someday and realize that it's now. I just led an intention-setting

workshop all about raising your standards, about committing to

what you're available for this year and what you're not available for. No more vague promises,

no more dragging old patterns into a new calendar year. In this one hour workshop, I'm going to help

you choose a clear, embodied intention for your year. Understand why past intentions never stick. Set standards that

you're actually going to keep. Get honest about what you're no longer available for and learn how to

follow through all year without forcing. This is not just motivation. It's actually recalibration.

This is the kind of workshop where your energy cleans up, your boundaries solidify,

and you stop negotiating with your true self. You don't need another sign. You don't need to keep

waiting for something. You don't need to keep postponing the life that's calling you. It's time.

It's time to step into the life that's always been yours. You can watch the full replay of

this intention setting workshop at Kathyheller.com slash replay. This one hour will change 2026 for the better.

Hey guys, it's Kathy. I just wanted to share some bonus mini episodes with you every week to give you a

little preview of the

powerful discussions that we have inside my community. It's a community called This Abundant Life.

It's a membership with over a thousand people in it. It's been such a gift to be a part of this

collective. And I wanted to share with you some of the conversations that we have in there.

If you want to go deeper, you can join us in the membership. You can sign up

at Kathyheller.com slash life and get a one week trial for just one dollar. I would love to see you in there.

Okay, let's get into it. So the first step to a lot of this is lowering the urgency,

...