How to Set Intentions That Actually Manifest

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

Cathy Heller

Spirituality, Judaism, Religion & Spirituality

4.9 • 7.7K Ratings

🗓️ 22 December 2025

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why do most New Year goals fade in February, and how can your intentions finally stick? In this transformative Intention Workshop, Cathy guides you through the identity shift that makes real change inevitable. It's not through effort, but through alignment. You’ll learn how to commit to the highest version of your authentic self, plug into the inner center that creates peace and resonance, raise your standard, and choose a word for the year that anchors you into your new identity. - Sign up for Cathy's 14-Day Manifestation Challenge cathyheller.com/challenge- Join Cathy's membership This Abundant Life cathyheller.com/life- Check out our pay-what-you-want workshops cathyheller.com/workshops- Get Cathy's book (now available in paperback!) cathyheller.com/book

Transcript

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0:00.0	2026 is not asking you to set yet another goal. It's asking you, who are you finally willing to be?
0:07.6	What we're doing here is the part that most people avoid, the decision, the part where you stop
0:13.2	pushing your real life to someday and realize that it's now. I just led an intention-setting
0:19.0	workshop all about raising your standards, about committing to
0:22.0	what you're available for this year and what you're not available for. No more vague promises,
0:27.2	no more dragging old patterns into a new calendar year. In this one hour workshop, I'm going to help
0:32.2	you choose a clear, embodied intention for your year. Understand why past intentions never stick. Set standards that
0:39.3	you're actually going to keep. Get honest about what you're no longer available for and learn how to
0:43.6	follow through all year without forcing. This is not just motivation. It's actually recalibration.
0:51.7	This is the kind of workshop where your energy cleans up, your boundaries solidify,
0:56.2	and you stop negotiating with your true self. You don't need another sign. You don't need to keep
1:02.7	waiting for something. You don't need to keep postponing the life that's calling you. It's time.
1:08.1	It's time to step into the life that's always been yours. You can watch the full replay of
1:13.7	this intention setting workshop at kathyheller.com slash replay. This one hour will change 2026 for the better.
1:25.0	Hey guys, it's kathy heller. Welcome back to the the Kathy Heller podcast. I hope you had a beautiful
1:29.7	weekend. We've been having such an incredible time celebrating Hanukkah. It's been so special.
1:36.2	I love being with the girls and doing different things with them. And of course, it was so devastating
1:41.8	what happened with the Hanukkah celebration in Australia,
1:46.1	unbelievably sad. But, you know, the rabbi said our actual local rabbi, he actually grew up in Sydney
1:52.2	and he was talking about Hanukkah and why, even though it's an eight-day holiday,
1:57.7	we don't light eight candles every single night of the eight days. We actually
2:01.6	light one and then the second night we light two and on and on until the eighth day
	...

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