My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

Taking creatine as a potential additional support for inducing sleep,

supporting better and deeper sleep. It's shown that if you spend too much time in bed,

you can't go to bed quickly. It can actually interfere with later sleep processes.

Could I stack with ketones? I mean, really, in my opinion, my own anecdotal testing thus far,

the answer is yes, especially on an active day.

Wake up to my alarm and be like, you know what? I want to like go back into like a lighter sleep state.

Think about this and actually went back to sleep and kind of almost like processed it for a while.

Faith, family, fitness, health, performance, nutrition, longevity, ancestral living,

biohacking, and a whole lot more. Welcome to the show.

All right. Remember the last time you were maybe at a gas station, you saw those horribly branded

so-called dick pills, the erection pills? I know those things seem kind of intriguing,

maybe to the random dude who wants a fast track to sexual performance. But if you actually take

a second to see what's actually in those products, they're pretty nasty. They're terrible for you.

They're like a blend of like so, benefit and like these super stimulants that cause, you know,

four to six hour erections and nasty side effects and heart problems and possible trip to the hospital

and get rid of that annoying erection. And so you can't just take random willy-nilly supplements

to biohack sexual performance. I like natural stuff. And there's this stuff called joy mode.

And it's really cool. It's almost like natural kind of natural viagra, you know, it's got,

it's got L-cytroline, it's got arginine, it's got euhim beans, it's got vitamin C. It was actually

created with best-in-class scientists and biochemistry PhDs who specialize in developing products that

support a dude's sexual performance, erection quality, firmness, sex drive, it's natural,

...