Q&A 441: Methylene Blue Madness, Gut Healing Mega-News-Flash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 24 March 2022
⏱️ 75 minutes
🧾️ Download transcript
Summary
News Flashes – Follow Ben on Twitter for more…
- Doctors slam influencers for ingesting fish tank cleaner to fight aging and MEDICAL EXPERT ISSUES WARNING ABOUT FISH TANK DISINFECTANT CRAZE...01:53
- Beyond Probiotics: 3 Powerful Tools For Healing The Gut Biome by @KeenanEriksson in @bttrhumans....15:08
- What happens when you eat pure gluten powder, but are also following low FODMAP diet (hint: unless you have celiac disease, it's the FODMAPs, not the gluten, than is likely responsible for gut "issues")...28:30
- If you're on a low FODMAP diet and experiencing constipation, try a non-fermentable form of fiber thrown in: (they used sugarcane in the study, but I think chia seed slurry works quite well)...31:51
- Worms to the rescue for sustainable protein for muscle growth and maintenance.... Who's in?...45:00
- Lemon juice is a cheap hack to lower your blood glucose after a meal...53:07
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Listener Q&A :
Q: Tips for healing an injured hand, after having tried everything under the sun...57:05
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Transcript
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| 0:00.0 | In this episode of the Ben Green Fiddle Life Podcast, Methylene Blue Madness, the gut healing |
| 0:08.9 | Megan News Flash, homemade morphine, cheap blood sugar hacks, draining two versus four |
| 0:15.5 | times per week, and a whole lot more. |
| 0:19.4 | Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, |
| 0:30.6 | biohacking, and a whole lot more. |
| 0:33.5 | Welcome to the show. |
| 0:36.2 | It's been a mass chaos, but in like all the good ways, like I'm actually having a lot |
| 0:46.3 | of fun with what I'm doing. |
| 0:47.6 | So, yeah, how about you, dude? |
| 0:50.1 | Good. |
| 0:51.1 | Good. |
| 0:52.1 | Well, I know your smack dab in the middle of launching your company, Hanu Halt. |
| 0:56.8 | I'm smack dab in the middle of my rebrand of my company, which you may have noticed |
| 1:02.4 | if you heard the podcast introduction, is now Ben Greenfield Life at Ben Greenfield Life.com |
| 1:07.5 | rather than Ben Greenfield Fitness, because you know, I decided I want to get fat and |
| 1:12.3 | eat twinkies and sit in the couch and watch what's a good news show, Tucker Carlson, |
| 1:21.2 | or when you're losing so much. |
| 1:23.6 | You're losing so much, because you still have fans right now. |
| 1:25.4 | I think Limp X on anymore. |
| 1:27.1 | Yeah, yeah. |
| 1:28.1 | So anyways, we're going to become political show. |
| 1:29.6 | No, we're going to get a lot more into things beyond fitness, basically lifestyle optimization. |
... |
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