Let's talk about the three most dangerous restaurant meals in the world. Now, I know people will

probably disagree. There's worse foods out there, but these are are pretty bad and they're

very dangerous. So let's start with number one, and I'm not going to mention the restaurant name.

You can figure this out pretty easily. Okay, the first one, pancakes, hash browns, orange juice,

and sausage. Okay, for some of you that might not know, when you combine sugar with a protein,

or this much refined carbohydrate with protein, or even this much carbohydrate with fat, and it's

heated, you're going to get a condition called glycation. Now, where's the glycation?

Glycation is a condition where you bind either fat to carb or protein to carb, and when you

consume this, you literally clog up your arteries. It messes with your brain. It gets lodged into

the cells, and these proteins are damaged, so they're not functional. So they really get in the way

of normal functioning your body. All right, let's start with the pancakes. Now, the recipe for these

pancakes that this restaurant makes, they have to make them taste really good. So they're going to

definitely put all sorts of things in it to make it taste better. Definitely if modified food

starch, which is monosodium glutamate, it's not just we flour, they put soy flour, which is

really hard on the gut. Of course, you have the gluten, and then you have this refined carbohydrate

that's really high on the glycemic index. So it's going to spike your blood sugar right away,

and of course, they add more food starch to this, and then you have hydrogenated soy, which is

trans fats, which is kind of like a plastic food that's just going to clog everything up. And of

course, they do have vitamins though. They're fortified with iron, which is going to sit in your

stomach like lead. Okay, you're going to feel very bloated when you consume this. And I mean,

I don't understand how people could even eat this without completely passing out, but it's not

just pancakes, they put whipped cream on it, they put all this jelly on it, they put chocolate chips

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