The 10 Things We Learned From 2019

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Fitness, Health & Fitness

4.9 • 809 Ratings

🗓️ 9 January 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

The 10 biggest life, fitness and business lessons we learned from 2019. The good the bad and all the coffee.

Transcript

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0:00.0	Hello and welcome back to the Not So Fit Couple Podcast with your hosts, Lucy Davis.
0:07.3	And the Ben Halden.
0:08.6	So today's podcast is 10 things that we learned in 2019 that we wanted to share with you today.
0:17.2	Yeah, so these tips or these key learning points that we took from last year, usually
0:23.0	would script the podcast a little bit, wouldn't we?
0:25.1	A bit of direction.
0:26.6	Yeah, we've kind of bulletpointed this one because we went for a walk this morning,
0:30.2	reflected on 2019, and we're like, let's just do the podcast on these points because
0:34.5	they're pretty cool.
0:36.2	I do apologize in advance as well well I've got a terrible cold. Ever since we got
0:39.3	back from Australia I don't think I've had a day
0:41.8	where I haven't been unwell.
0:44.6	Which was about three weeks ago now as well. Coming up
0:47.1	coming up to a month you've been out. Which is a bit
0:50.0	hefty but yeah I'm going to dive.
0:53.0	No you're not. Just before you dive in I've got a really important
0:55.5	really important announcement
0:57.0	we've now got what is it
1:01.5	I'm losing a couple days as well
1:03.1	five days left until the new year challenge
1:06.3	kicks off so that means you've got four days left to enroll
1:09.9	so our new year challenge for those
	...

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