Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room, everybody. This is a good one. And I discovered Dr. Sue J. Ken Sagera. And honestly, I'm back on my bullshit where I don't ask people how to pronounce their names. And then I'm like, oh, I do an introduction after the fact. So I'm not going to introduce you here. But I forget to ask them how to pronounce their names, and then I'm like, I have to record the introduction and send it to my editor, and then I press record, and I go to say the person's name, and I'm like, damn it, I didn't ask them how to pronounce their name. So I'm doing my best, but I believe it is Dr. Sujay Kinsagra. That's what it's going to be today.

Anyways, how I discovered Dr. Kinsagra is he is that sleep doc on social media.

My sister sent me one of his TikToks because my sister's favorite pastime is sending me TikToks,

which is great because I don't consume a lot of

content, so it's nice that she kind of filters it out for me and sends me things that she thinks

that I would enjoy. And I don't know if you guys remember years ago, somebody left a comment on one

of my TikToks saying something like, oh, like, where's your degree or something like that?

And I did this video reply where I like was showing them all my diplomas for my degrees

in psychology and that like I specialized in attachment because I believe it was something to do

with attachment and sleep training.

Anyways, Dr. Sujay had a similar TikTok where somebody was like, oh, and like you know any of the

research.

And he was like, I don't just know the research.

I am the research.

And he's showing all his research papers on pediatric sleep.

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